Meatza

You'll also find this recipe on page 65 of the FFS! Cookbook.

Meatza

Rated 5 stars by 3 users

Servings

Prep Time

10 minutes

Cook Time

20-25 minutes

Author:

Keto Fitness Club

When making a Meatza, you want a mince that is low in fat as this will produce less moisture during the cooking process.

This makes 3 portions.

Base - per portion: 229 Calories / 1.3g Carbs / 51.8g Protein / 2g Fat

Base + margarita topping - per portion: 335 Calories / 3.1g Carbs / 60.2g Protein / 9.1g Fat

Base + white sauce topping - per portion: 354 Calories / 2.4g Carbs / 53.8g Protein / 14.4g Fat

Ingredients

500g 2% Turkey Mince (or 5% Pork Mince)
10g Garlic Puree or 1 tsp Garlic Powder
10g Fresh Sage, finely chopped, or 1 tsp Dried Herbs

Margarita Topping

100g Homemade Tomato Sauce (we use Sandie's Ketchup) or Passata with herbs
100g Grated Mozzarella

White Sauce Topping (simply mix together)

100g Soft Cream Cheese
30g Double Cream
1/2 tsp Dried Herbs

Directions

Preheat the oven to 180°C.
Either blitz the mince with the seasoning in a food processor for 1-2 minutes or, if making this by hand, knead the meat with the seasonings in a mixing bowl.
Put the mix on a pizza tray (or any tray with holes in), lined with a baking sheet. Push the meat out into a 9" pizza.
Place the tray in the oven with drip tray placed on the rack beneath to catch any liquid. Bake the base for 8-10 minutes and carefully drain any liquid on the tray.
Top the Meatza with the tomato sauce and cheese or the white sauce and bake again for 10-15 minutes, or until golden brown.

Posted on December 17, 2020

Keto Fitness Club

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Comments

Maggy

January 27, 2021

Hi All
I’m making your meatza pizza right now, I’m so very impressed with your website, well done, and Thanks to everyone cos its so encouraging for me to keep going with such lovely ideas and recipes ….. I’ve tried your linseed bread and its just FAB!!! I’m going to make the same recipe but make them into rolls as I’ve got the urge to make some turkey burgers ….. Been doing the keto diet now for 6 months plus and have lost in total 23 lbs, I would like to lose another 7-10 pounds, so I can fit into the clothes that I wore in 2019 (the COVID-19 lock down gave me the excuse to Munch Big Time) Lots more to explore and Bake and once again …… THANK YOU x