Name: Smoked Salmon & Scrambled Eggs
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 10g Butter or Coconut Oil (Cooking Coconut Oil has no flavour); 60g Smoked Salmon; 2 Large Eggs, whisked; Herbs &amp; Spices of choice; Handful of Spinach

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Smoked Salmon & Scrambled Eggs

Rated 3.1 stars by 16 users

Author:

Keto Fitness Club

Servings

1

Prep Time

2 minutes

Cook Time

5 minutes

Calories

322

We like to serve this with toasted Linseed Bread or Megga Bread.

Makes 1 portion:

322 Calories / 0.5g Carbs / 28.4g Protein / 23.1g Fat

Ingredients

10g Butter or Coconut Oil (Cooking Coconut Oil has no flavour)
60g Smoked Salmon
2 Large Eggs, whisked
Herbs & Spices of choice
Handful of Spinach

Directions

Heat the butter / oil in a pan over a medium heat and add the eggs. Add herbs / spices of choice (dill works nicely).
The smoked salmon can be added to the eggs or served on the side.
Serve on a bed of spinach and enjoy!

Nutrition per serving

Calories 322, Carbs (net) 0.5 grams, Protein 28.4 grams, Fat 23.1 grams

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You'll also find this recipe in our WTF? Cookbook.

Smoked Salmon & Scrambled Eggs

Category

Author:

Servings

Prep Time

Cook Time

Calories

Ingredients

Directions

Nutrition per serving

Have a question?

You'll also find this recipe in our WTF? Cookbook.

Smoked Salmon & Scrambled Eggs

Category

Author:

Servings

Prep Time

Cook Time

Calories

Ingredients

Directions

Nutrition per serving

Have a question?

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