Smoked Salmon & Scrambled Eggs
Rated 2.8 stars by 13 users
Category
Breakfast / Eggs / Seafood / Dairy Free / Nut Free
Servings
1
Prep Time
2 minutes
Cook Time
5 minutes
Calories
322
We like to serve this with toasted Linseed Bread or Megga Bread.
Makes 1 portion:
322 Calories / 0.5g Carbs / 28.4g Protein / 23.1g Fat

Ingredients
-
10g Butter or Coconut Oil (Cooking Coconut Oil has no flavour)
-
60g Smoked Salmon
-
2 Large Eggs, whisked
-
Herbs & Spices of choice
-
Handful of Spinach
Directions
Heat the butter / oil in a pan over a medium heat and add the eggs. Add herbs / spices of choice (dill works nicely).
The smoked salmon can be added to the eggs or served on the side.
Serve on a bed of spinach and enjoy!
Nutrition per serving
Calories 322, Carbs (net) 0.5 grams, Protein 28.4 grams, Fat 23.1 grams

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