Base Recipe

• 400g Broccoli Stalks or Cauliflower (or other veg - see the description above)

• 20g Butter or 20ml Olive Oil

• 50g Shallots / Leeks

For coriander rice, add:

• 15g Fresh Coriander, finely chopped

For turmeric rice, add:

• 15g Fresh Coriander, finely chopped

• 1 Garlic Clove, finely chopped

• 1/4 tsp Ground Turmeric

For Chinese-inspired rice, add:

• 2 Garlic Cloves, sliced

• 10g Ginger, sliced

• 2 Spring Onions, sliced

• 10ml Sesame Oil

For Moroccan-style 'Couscous', add:

• 1 tbsp (15ml) Fresh Lemon Juice

• 10g Parsley, chopped

• 1 tsp Ground Cumin

• 20g Pine Nuts

For egg-fried rice, add:

• 2 Garlic Cloves, sliced

• 10g Ginger, sliced

• 2 Spring Onions, sliced

• 20ml Soy Sauce or Liquid Aminos

• 2 Eggs, whisked