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  • Recipes
    • View All Recipes
    • Proteins
      • Beef
      • Cheese
      • Chicken
      • Eggs
      • Lamb
      • Pork
      • Seafood
      • Turkey
    • More Categories
      • Panda Flour® Recipes
      • Breads
      • Breakfast
      • Drinks
      • Pizza & Pastry
      • Savoury Bites
      • Side Dishes
      • Soups & Stews
      • Spreads & Sauces
      • Sweet Treats
    • Dietary Requirements
      • Dairy Free
      • Nut Free
      • Vegetarian
  • Information
    • Book a 1:1 call
    • Articles & Infographics
    • Blog Articles: Stories
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All Nut Free Recipes

  • Beef

    Bacon Cheeseburger Pie

    Beef Stroganoff

    Beef & Swede Gratin

    Beef & Tomato Meatloaf

    Bolognese

    Cauliflower Bomb

    Chilli Con Carne in Ninja Foodi

    Chunky Beef Chilli

    Corned Beef Quiche

    Cottage Pie

    Crispy Chilli Beef

    Goulash

    Lasagne

    Lorne Sausages

    Meatball & Garlic Bread Bake

    Mongolian Beef

    Spiced Up Beef Burgers

    Steak & Kidney Puddings

    Stuffed Burgers

    Tex Mex Beef Chilli

    Traditional Beef Pasty Filling

  • Breads

    2 Minute Bread

    90 Second Bread

    Cheesy Soda Bread

    Cheesy Wraps

    Cinnamon Rolls

    Coconut Roti

    Dark Linseed Bread

    Hot Cross Panda Buns

    Garlic Flatbread

    Family Naan

    Focaccia

    Linseed Bread

    Linseed Pittas

    Linseed Wraps

    Low Carb Gluten-based Bread

    Microwave Pizza

    Naan Breads

    Parmesan Rolls

    Pesto Focaccia

    Pesto or Garlic MKD Star

    Pizza Pinwheels

    Sesame Seed Prawn Toast

    Tahini Bread

    Takeaway-style Pizza Base

    White Panda Bread: first version, best for denser, flavoured loaves

    Zucchini (Courgette) Bread

  • Breakfasts

    Berry Bake

    Berry Chia Pot

    Chaffle

    Cheese & Tomato Omelette

    Cheesy Scrambled Eggs

    Choco Waffles

    Cinnamon Crunch (Nut Free Granola)

    Coconut & Linseed Porridge

    Coconut Milk & Chia Seed Mousse

    Cooked Breakfast

    Crepes

    Ham & Cheese Omelette

    Linseed & Chia Porridge

    Nut Free Fluffy Pancakes / Waffles

    Pork Breakfast Burgers

    Savoury Muffins

    Smoked Salmon & Scrambled Eggs

    Hash Browns (cheesy or corned beef)

  • Cheese

    Carnivore Gnocchi

    Cauliflower & Broccoli Cheese Bake

    Celeriac Dauphinoise

    Cheese In Blankets

    Cheese & Leek 'Splat'

    Cheese-Loaf / Veggie Burgers

    Corned Beef Quiche

    Crispy Pancakes (inspired by Findus Pancakes)

    Fathead Dough

    Glamorgan Sausages

    Goats Cheese Tart

    Halloumi Balti Curry

    Halloumi Bolognese

    Halloumi Fries

    Halloumi & Veg Fritters

    Leek & Ham Cheesy Bake

    Mini Cheddars

    Mozzarella Sticks

    Olive & Feta Salad

    Paneer & Coriander Fritters

    Pesto or Garlic MKD Star

    Shakshuka

    Shakshuka-Style Stuffed Peppers

  • Chicken

    Bacon Wrapped Chicken with Creamy Sauce

    Baked Chicken & Salsa with Parmesan

    'Breaded' Chicken Fillets

    Butter Chicken Curry

    Cajun Chicken

    Carnivore Gnocchi

    Chicken & Avocado Salad

    Chicken, Bacon & Asparagus Salad

    Chicken & Chorizo Rice

    Chicken & Egg Soup

    Chicken Fritters

    Chicken Kiev

    Chicken, Leek & Broccoli Pie

    Chicken Liver & Pork Meatballs with Mushroom Sauce & Curried Cauliflower

    Chicken & Roast Pepper Curry

    Chicken Stir Fry

    Chicken Tikka Masala

    Cock-A-Leekie Soup

    Crispy Coated Chicken Thighs

    Crunchy Chicken Bites

    Fiery Wings

    Glamorgan Sausages

    Hungarian Chicken

    Hunters Chicken

    Jalepeno & Bacon Stuffed Chicken Breast

    Katsu Chicken Curry

    Kung Pao Chicken

    Mozzarella Chicken

    Pesto Kebabs

    Pizza Chicken

    Quick Chicken Curry

    Roast Chicken Thighs with Lemon & Asparagus

    Ross's Chicken Doner Kebab

    Sandie's Golden Kebabs

    Shawarma

    Smothered Chicken

    Spanish Chicken

    Spicy Chicken Skewers

    Tandoori Chicken

    Teesside Hotshot Parmo

    Thai Green Curry Paste & Chicken Curry

    Tomato, Chicken & Roasted Vegetable Curry

  • Eggs

    Chicken & Egg Soup

    Chorizo Frittata

    Corned Beef Quiche

    Egg-Fried Rice

    Egg Muffins

    Foo Yung

    Goan Curry

    Pesto Eggs

    Savoury Muffins

    Scotch Eggs

    Shakshuka

    Shakshuka-Style Stuffed Peppers

    South Indian Egg Curry

    Quiche

  • Lamb

    Cawl (Lamb Broth)

    Coriander Kebabs

    Doner Kebab

    Frankies

    Garlic & Herb Roasted Lamb

    Greek Style Lamb Chops

    Italian Inspired Meatballs

    Kashmiri Chilli & Cinnamon Kofta

    Lamb Karahi

    Lamb Keema

    Lamb Ragout

    Lamb Saag

    Lamb Samosa Filling

    Lamb Shami Kebab

    Lamb Steak with Middle Eastern Rub

    Moussaka

    Moroccan Lamb Steaks

    Rogan Josh

  • Pastry

    Linseed Pizza Dough

    MKD (Michele's Keto Dough)

    Samosa Pastry

    Shortcrust Pastry (Sweet or Savoury)

    Suet Pastry

  • Pork

    Bacon Wrapped Chicken with Creamy Sauce

    Baked Vegetables & Chorizo in Salsa

    BBQ Pulled Pork

    Bolognese - Michele's Base Recipe

    Bulgarian Sarmi

    Carnivore Gnocchi

    Chicken Liver & Pork Meatballs with Mushroom Sauce & Curried Cauliflower

    Chinese - Style Belly Pork & Dip

    Crackslaw

    Gala Pie

    Haddock & Chorizo Paella

    Jalepeno & Bacon Stuffed Chicken Breast

    Jerk Ribs

    Lorne Sausages

    Megga 12" Meatball Sub

    Minestrone Soup

    Pancetta & Chilli Courgetti

    Pizza Casserole

    Pork Meatballs & Cheesy Mash

    Pork in a Pastry Roll

    Pork Schnitzel

    Roasted Peppers with Chorizo

    Sausage & Leek Mash Pie

    Sausage Plait

    Savoury Muffins

    Savoy Carbonara

    Slow Roast Pork with a Rich Tomato Sauce

    Swedish Style Meatballs & Gravy

    Turkey & Serrano Ham Swirl

    Zingy Pork

  • Savoury Bites

    Cheese Crisps

    Mexican Dips & Tortilla Chips

    Nettle Crisps

    Pesto or Garlic MKD Star

    Pickled Cucumbers / Gherkins

    Pork Scratchings

    Roasted & Salted Seeds

    Sausage & Cranberry Pies

    Seed Crackers

  • Seafood

    Baked Basa Fillet

    BBQ Crusted Salmon

    Chilli & Lime Cod Steak

    Chowder

    Cod Fish Cakes

    Cod with Creamy Mustard & Capers Sauce

    Creamy Garlic & Dill Salmon

    Fish Bites

    Garlic, Ginger & Chilli Sea Bass

    Garlic Prawns

    Haddock & Chorizo Paella

    Indian Spiced Salmon

    Kedgeree

    Luxury Fish Pie

    Michele's Fish Paella

    Prawn Puri

    Prawns & Tomato Courgetti

    Salmon & Broccoli Bake

    Salmon & Salsa on Green Vegetables

    Salmon Wellington

    Smoked Haddock & Leek Risotto

    Smothered Salmon

    Tandoori Salmon

    Thai Inspired Salmon Fishcakes

    Thai Paste & Curry (Prawns, Basa or Chicken)

    Tuna Bake

    Tuna & Egg Salad

    Turmeric Basa Fillet

  • Side Dishes

    Baked Vegetables & Chorizo in Salsa

    Broccoli / Cauliflower Rice

    Bombay Gobi

    Bubble & Squeak

    Cabbage Bake

    Cauli-Cakes

    Celeriac Chips

    Celeriac Dauphinoise

    Cheese-Slaw

    Cheesy Seed Crackers

    Chinese Style Stir Fry

    Creamy Savoy Cabbage

    Coleslaw

    Courgette Fritters

    Curry Base

    Fajita Style Veg

    Fran's Beans

    Fried Sprouts & Bacon

    Garlic Pak Choi

    Halloumi & Veg Fritters

    Mediterranean Salad

    Mexican Dips & Tortilla Chips

    Michele's Base Rice

    Michele's Salsa

    Onion Bhajis

    Pork & Sage Stuffing

    Rainbow Rice

    Ratatouille

    Roasted, Curried Peppers

    Roasted Peppers with Chorizo

    Sambharo

    Sandieslaw

    Sauerkraut

    Sesame Seed Prawn Toast

    Spiced Red Cabbage

    Spiced Roasted Vegetables

    Sprouts Gratin

    Swede Chips

    Swede Salad

    Yorkshire Puddings (2 ways)

  • Soups & Stews

    1 Soup 4 Ways: Base Recipe

    Broccoli Soup

    Cauliflower Soup

    Cawl (Lamb Broth)

    Chicken & Egg Soup

    Cock-A-Leekie Soup

    Leek & No-Potato 'Zoup'

    Minestrone Soup

    Mushroom Soup

    Winter Stew

  • Spreads & Sauces

    BBQ Sauce / Marinade

    Bread Sauce

    Burger Relish

    Caesar Dressing

    Chicken Liver Pate

    Chinese-style Garlic Sauce

    Cranberry Jelly

    Crispy Batter

    Cumin Salsa

    Curry Base

    Curry Sauce (dip)

    Dill Sauce

    Gravy

    Hummus

    Lemon Curd

    Mayonnaise

    Mexican Dips & Tortilla Chips

    Michele's Salsa

    Mint Raita

    Mixed Berry Jam

    Pesto

    Rhubarb & Blackcurrant Jam

    Salad Dressing

    Smoky Tomato & Garlic Dip

    Summer Fruit & Cinnamon Jam

    Sweet Chilli Sauce

    Sweet & Sour Sauce

    Sweet & Spicy Red Pepper Paste

    Thai Green Curry Paste

    Tomato & Herb Sauce

  • Sweet Treats

    90 Second Almost-A-Scone

    Angel Mousse Trifle

    Baked Chocolate Cheesecake

    Baked Vanilla Cheesecake

    Baked Vanilla Cheesecake with Caramel Swirl

    Black Forest Gateau

    Brownies

    Butterscotch Pudding

    Butterscotch Sauce

    Carrot Cake

    Chocolate & Coconut Milk Mousse

    Chocolate Lava Cake

    Chocolate & Raspberry Ice Cream

    Chocolate Selection Box

    Chocolate Trifle

    Choco Waffles

    Cinnamon Crunch (Nut Free Granola)

    Cinnamon Rolls

    Coconut Macaroons

    Coconut Vanilla Muffins

    Coffee Cake

    Creme Brulee

    Crepes

    Custard

    Decadent Chocolate Cake

    Homemade Chocolates

    Hot Cross Buns

    Lamingtons

    Lemon Cake

    Lemon Curd

    Lemon Scones

    Marble Celebration Cake

    Millionaire Brownie Cake

    Millionaire Shortbreads

    Mocha Tart

    No-Bake Cheesecake (Strawberry, Lime, Raspberry)

    Panna Cotta

    Ricotta Chocolate Mousse

    Silky Chocolate Mousse

    Snowballs

    Sticky Toffee Pudding

    Swiss Roll

    Vanilla Ice Cream (no churn)

    Vanilla Mug / Microwave Cake

  • Turkey

    Meatza

    Sandie's Pimped-up Christmas Turkey

    Turkey Bolognese

    Turkey Meatballs & Herby Gravy

    Turkey Meatloaf

    Turkey & Mozzarella Burgers

    Turkey & Serrano Ham Swirl

    Turkey Slaw

    Turkey Steaks with a Parmesan Crust

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